Tag: vitamin

Foods High in Vitamin C and Why You Need Vitamin C Sources

Today we’re going to talk about foods high in Vitamin C. Vitamin C is an important naturally occurring nutrient that we need on a daily basis. Studies have confirmed the need for Vitamin C to boost brain function, heal from injuries, and recover from illness. As a potent antioxidant for neutralizing free radicals, a diet…


Keratosis Pilaris & Vitamin A Deficiency – Is It Making Your KP Worse?

Vitamin A is probably the most well known nutrient involved in promoting healthier skin。 I’m sure you’ve heard of many anti-aging creams that contain either vitamin A or retinol。 Both natural and synthetic occurrences of vitamin A are known as retinoids。 Retinoids are important for reproduction, vision, growth, inflammation, and many other functions in the…


Fat Soluble Vitamins Food Sources Deficiency Toxicity

In this video we’ll talk about food sources, deficiency symptoms, and toxicity symptoms for fat soluble vitamins. I’m going to take you through a series of case studies and give you an opportunity to think through this and what deficiency it might be, which vitamin deficiency it might be. Here’s the first one – Susie…


Matt stone and the “overdeification” of vitamin A.

Next question, Victoria Dale Harris says, I just saw an email from Matt Stone referring the overly deified…. Oh someone had to bring this up! Okay! I just saw an email from Matt Stone referring to the overly deified nutrient vitamin A. He’s referring it’s probably in asthma, but right I believe the etiology of…


8 Signs Your Body Is Desperate For Vitamin D

Hey there, health junkies. Have you been keeping up on your Vitamin D intake? I know it’s a weird question, but Vitamin D absorbs calcium in order to maintain strong bones. So it’s safe to say that it’s important. A Vitamin D deficiency has several factors to blame. This includes diet, age and lack of…


大发体育9 Vitamin D Deficiency Symptoms To Know & a Vitamin D Foods List

In today’s show, we’re going over vitamin D. I’m Dr. Travis Zigler and I’m Dr. Jenna Zigler In the next probably 50 minutes, I’m just kidding probably the next 20 minutes or so we’re going over everything you need to know about vitamin D There’s so much to know. There is a lot to know….


Should We Take Supplements/ Vitamins/ Minerals/ Omega 3/ Probiotics/ Whey Protein?

hello friends, welcome to fitness with kapil should we take supplements? are they like medicines? are they harmful? today we will discuss whether or not should we take supplements? First lets understand why should we take supplements? for example around 100 -150 yrs ago when population was less and supplies sufficient on a patch of…


Warning! Don’t Take Vitamin C Supplements Without Watching This!

Welcome to, The Health Room .Your Health and Wellness Authority. Vitamin C is a very popular supplement. In fact, billions of dollars worth of Vitamin C Supplements are being purchased each year worldwide. But many, including you, are not aware of its dangers and side effects. So in this Video, we are giving you the…


🍊The Truth About Vitamin C in Our Skincare: How to Use, Fave Products & Formulations! (Ft. DECIEM)

Hello and welcome back to Beauty Within! It’s your hosts, (Ro: Rowena!) and Felicia. And today we’re gonna be diving deeper into one of the skincare industry’s favorite ingredients: vitamin C. Or otherwise known as L-ascorbic acid. I’ve been a longer time user of vitamin C, compared to Felicia, for brightening my freckles and sunspots….


Vitamin D for Depression

Vitamin D! Can it help with Depression? In this video I’m going to tell you what Vitamin D actually does How can affect your mental state, and the best sources of Vitamin D So by the end of this video, you’ll know how to be getting the right amount of Vitamin D to make you…


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