Ragi / Finger millet Flour – 1 cup, Whole wheat flour – 1/4 cup, Roasted peanuts – 1 tbsp Powdered Jaggery – 4 tbsps, Grated coconut – 1/4 cup, Sesame seeds – 1 tbsp, Cardamoms – 2 & pinch of salt Finger millet is a good source of iron and calcium Add all the ingredients…
Today we are going to prepare Gothumai Kulipaniyaram。 Ingredients: Whole wheat soaked in water for 3 hours A cup of powdered jaggery A little of grated coconut 5 cardamoms 2 spoons of sesame seeds A quarter spoon of cooking soda Grind soaked wheat well in a mixie with water Wheat should be grind to this…
Hello friends welcome to goodlifehub! today i am gonna talk about PCOS/PCOD Indian diet plan. I have talked about PCOS foods in my earlier videos. I have spoken about Foods to avoid for PCOS along with healthy PCOS friendly alternatives foods to combat insulin resistance to cure PCOS in another video 10 herbal drinks/teas to…
Today we discusseing about the weight loss diet plan briefly so many of them asked about this . So i publish this video Its very simple diet only. Not a big difference from our regular diet This diet helps to maintain your lost weight as well as reduce your body fat before that please subscribe…
大发体育Weight loss diet for breastfeeding mom | Weight loss diet plan in Tamil | பாலூட்டும் தாய்களுக்காக!
Let us discuss about the weight loss diet plan during the breastfeeding time So many of you asked about this post pregnancy diet plan I am dedicating this video for you all During breast feeding , don’t skip your foods It is not only affecting your health but also not good for your baby And…
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