Tag: plant-based

Super healthy papaya smoothie for improved digestion and stomach health

hello viewers and welcome back to RM cookbook today I’m going to show you how to make a banana and papaya smoothie it’s an extremely delicious recipe and it’s also very good for digestion so it could be a and it’s very healthy and very refreshing so it does it it’s a very quick recipe…


大发体育Which Are Healthier For You? Almonds or Walnuts? Dr Greger

Nuts are a superfood and powerhouses of nutrition but which are better almonds or walnuts. Well as you can see almonds have slightly more protein, magnesium and phosphorus. Almonds are an amazing source of vitamin E whereas walnuts are quite low. Then walnuts have slightly more manganese and copper than almonds. The most notable difference…


7 VEGAN SUMMER SNACK IDEAS! HEALTHY + EASY


The Game Changers | Addressing the Controversy

So the game-changers documentary is creating a ton of controversy everybody’s talking about it Everybody’s writing about it some for some against and in the wake of the video I made on it I got a lot of feedback from you comments and messages Which I really appreciate several people wrote disagreeing with my views…


Post Ride Nutrition: Vegan Bolognese & Gelato

(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to go through them on video for you here today. Amongst…


Stop Treating Diet As Religion | A Doctor On Nutritional Extremism

Hey guys, it’s Dr. Zubin Damania. Hey, so many people are like ZDogg, what should I eat, what diet should I use, people tell me about keto, they tell me about vegan, they tell me about South Beach and North Beach and West Beach. And here’s the bottom line man, it’s like ever since religion…


My 4-Day High Protein Vegan Meal Plan

what’s going on guys and welcome back to the pit man cook kitchen today’s video is a lot of fun because we are doing a meal prep video now whether you are vegan vegetarian or just someone who likes to be adventurous and try out some new stuff from time to time this video is…


Two Things Athletes MUST do if Going Plant-Based

大发体育Furthermore, those studies used vegetarians that smoked and weren’t eating plant-based. (Obviously, those aren’t the studies to look at!)


Professional scientist answers nutrition questions

This week we’re gonna tackle some common questions that just keep coming up over and over again So let’s try to get some actual answers vamonos It’s a very common idea seems like there’s a study out there for every possible position So I guess every opinion is worth the same and everything’s meaningless。 So…


How Much Vitamin B12 Should We Take & Why? Dr Joel Fuhrman

Vitamin B12 is a water-soluble vitamin which means it dissolves in water and travels through our bloodstream and this can be a good thing because if we take too much it means that any excess or unwanted amounts are excreted in our urine. B12 has many important roles in the body which includes playing a…


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