Tag: papaya

Super healthy papaya smoothie for improved digestion and stomach health

hello viewers and welcome back to RM cookbook today I’m going to show you how to make a banana and papaya smoothie it’s an extremely delicious recipe and it’s also very good for digestion so it could be a and it’s very healthy and very refreshing so it does it it’s a very quick recipe…


Vitamin A: the “Eye Vitamin” and So Much More…

Most people know that vitamin A is good for your eyes. Already thousands of years ago, in ancient Egypt, physicians used to prescribe raw liver to treat night blindness. Of course they didn’t know about the existence of vitamin A, but they had indirectly observed its effects. Liver, we know today, is one of the…


Quick Healthy Snacks _ A Great Way of Snacking


Papaya Fruit Nutrition Facts

Papaya fruit nutrition facts Apply for ripened fruits Source: United States Department of Agriculture (USDA)


Antioxidants and Depression

“Antioxidants and Depression” According to the latest from the CDC, the rates of all of our top 10 killers have fallen or stabilized except for one… suicide. Accumulating evidence indicates that oxidative free radicals may play important roles in the development of various neuropsychiatric disorders including major depression. For example, in a study of nearly…


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