Tag: intuitive eating

3 INGREDIENT SNACKS: healthy paleo snacks

if you’re stuck on ideas for healthy paleo snacks watch this video because I am sharing with you three ingredients max that you are going to love and if you’re new welcome to my channel keep up with live the place where we make delicious Paleo recipes and how these foods can benefit your health…


Non-Diet Nutrition

– In today’s Healthy Eats, we’re taking a closer look at how to change our eating habits in a healthy way。 And a lotta people assume that means dieting, but I’m meeting up with an expert who says non-diet nutrition actually comes with some big benefits。 (uplifting music) So I’m here with Stephanie from Food…


Health Hack: Eating Mindfully

Okay friends, eating healthy is about more than what we eat. How we eat is important as well. So for today’s health hack, we’re sharing some tips to help you eat more mindfully. Number three, make sure you’re eating at a table and not on the couch or standing by your counter. Sitting down at…


My raw vegan nutrition experience, results. B12 deficiency, alkaline diet, intuitive eating.

We are what we eat – wise people say and how damn right they are. Hi guys, Lisa is here with you. I guess you want to make something with your health to make it better because you so tired and it’s so hard to get up from bed each morning? Probably you want to…


Quick Healthy Snacks | simple, easy healthy recipes

hey everyone and welcome back it to my channel in today’s video I’m sharing with you with some more easy healthy snacks that taste delicious they’re quick to make and they’re just perfect for when hunger strikes I also have a bonus recipe which is a delicious carrot cake smoothie if you want the recipe…


5 Healthy Snack Ideas | Easy, Quick & Simple Snacks

everyone and welcome back to my channel in today’s video we’re making some healthy snack ideas I decided to make these really simple so that you guys all have the ingredients at home they’re not gonna be anything fancy but just good simple easy snacks that you can make at home I do have a…


7 Healthy Snacks That SATISFY | easy paleo snacks

hey everyone and welcome back to my channel today I’m sharing with you some easy keto paleo friendly snacks that are delicious and ones that I’ve been really reaching for especially being on keto for the month of March but whether your keto or not all of these make really great delicious snacks the first…


Healthy Snack Ideas That Are TASTY | vegan paleo recipes

so the first snack we’re making are these pumpkin spice cashews I’m starting off with 1 cup of cashews but you can definitely sub this for any kind of nut or seed adding in some coconut oil as well as a good amount of pumpkin spice it’s got wonderful delicious warming flavors and then a…


Healthy Snack Ideas To Try! | vegan, paleo recipes

in today’s video I’m sharing with you guys some delicious healthy snacks that are not only going to be a super good for you and healthy but they’re satisfying as well and they’re all gluten free dairy free plant-based and paleo too so let’s go ahead and get right into them the first snack we’re…


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