Tag: cup

Ragi Snacks Recipes | Healthy Snacks For Kids | Finger Millet Snacks

Ragi / Finger millet Flour – 1 cup, Whole wheat flour – 1/4 cup, Roasted peanuts – 1 tbsp Powdered Jaggery – 4 tbsps, Grated coconut – 1/4 cup, Sesame seeds – 1 tbsp, Cardamoms – 2 & pinch of salt Finger millet is a good source of iron and calcium Add all the ingredients…


The Military Diet: 3 Day Challenge – Before and After Results

I’m Rob, and this is my two cents! Now you may recognize me from a little youtube show called On the Cheap Tip where I show you how to do things for cheap. Some people think I’m funny. Now I just teamed up with ZestVIP and Pretty Good Videos on youtube. Basically they just stole…


Veggies & Fruit Smoothie: Fast & Easy to Make Healthy Snack!

Ingredients: 1/2 carrot, 1 mango, 1/2 cup frozen blueberry, a few leaves of spinach (the spinach I used in this smoothie is from my organic garden, 1/2 cup organic soy milk, 1/2 banana, 1 table spoon maple syrup (optional) Add all ingredients in the single serve blender (I use Ninja) and process it for a…


How to Make Honey Milk Balls || Healthy Homemade Snack Idea

Easy Sweets Healthy Treats [How Do You Do] 2 cups (Oatmeal & Powdered Milk) 1 cup honey 1 cup peanut butter Form large balls of the mixture Don’t waste a bit of this goodness Now form small balls Cover and put in the fridge For about an hour Please Subscribe : ) Me: So how…


To Cup or Not To Menstrual Cup? – Scratching the Surface | Vitamin Stree

大发体育Periods The monthly subscription that’s been flooding women’s inboxes since puberty. Discussions around how to deal with periods are moving slowly from blue-inked sanitary pads to green alternatives like the menstrual cup. And although the menstrual cup has been commercially available since 1937, women in India are still suspicious of it. So… To cup or…


Awesome Salem thattu vadai set recipe | Thattu Vadai Set Healthy Snack | South Indian Street Food

大发体育Awesome Salem thattu vadai set recipe | Thattu Vadai Set Healthy Snack | South Indian Street Food Thattu vadai set is a popular snack that is quite popular in South Indian Town of Salem, its spicy, its yummy, its healthy and its easy to prepare at home. Healthy vegetables like carrot and beetroot makes it…


Recipe: Veggie Mac & Cheese

“VEGGIE MAC & CHEESE” PREPARE 8 OZ OF 100% WHOLE GRAIN OR BEAN PASTA, THEN SET ASIDE 4 CUPS CHOPPED KALE 2 CUPS DICED TOMATOES 2 CUPS CHOPPED BROCCOLI WATER-SAUTE THE VEGGIES CASHEW CREAM: 1 CUP WATER CASHEW CREAM: 1/2 CUP CASHEWS CASHEW CREAM: 1/4 CUP NUTRITIONAL YEAST 1 TSP GROUND TURMERIC BLACK PEPPER, TO…


Dr. Greger’s Daily Dozen Checklist

“Dr。 Greger’s Daily Dozen Checklist” In my book, How Not to Die, I suggest we try to center our diets around whole plant foods, but some plants are healthier than others。 For example, you can apparently live extended periods eating practically nothing but white potatoes。 That would, by definition, be a whole-food, plant-based diet—but not…


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